About

The mAn in the kitchen blog is a living blog that will follow the cooking and eating habits of the contributing authors. This blog is meant to help others explore their own kitchen, and to empower people to enhance their cooking. We will be posting on our own kitchen adventures, we will share recipes and photos of us in the kitchen creating meals. We will be testing recipes and making our own recipes. We will help you help yourself in the kitchen. Home cooking plays a vital role in the overall health of a person or family. Having a well balanced home cooking lifestyle makes it easier to have a more balanced life, good health and happiness.



To Your Health & Happiness



Eric Roberts

Health Coach and Founder

mAn in the kitchen blog