mAn in the kitchen

mAn in  the kitchen

Friday, July 10, 2015

The Green Orange -- Fresh Juice Cocktail












































No one has told you yet!!!! Orange juice is actually supposed to be green..it has been awhile since I HAVE juiced--- this is where my health journey began.... getting back to one's root of change is always a powerful thing to do.


The Start of the Weekends blog-- is a signature cocktail that I made tonight--- recipe to follow--- this is just off the top of my head-- so yes this is my recipe.


The How to

1 bunch of Organic Kale 
4 Organic Carrots
1 large Apple
3 to 4 Oranges
4 stalks celery


Insert all into a juicer in the order listed above

Serve on the Rocks

Optional One Ginger Root