BANANA BREAD ENERGY BARS

Energy Bar





Another Branden Frazier Recipe

BANANA BREAD ENERGY BARS

Cinnamon and nutmeg combined with banana give this bar the taste of traditional

banana bread, in a healthy, convenient form.

INGREDIENTS

1 small banana

3/4 cup fresh or soaked dried dates

1/2 cup oats

1/2 cup walnuts

1/4 cup ground sesame seeds

2 tsp cinnamon

1/2 tsp nutmeg

Sea salt to taste

Blend all until smooth

spread mixture even in a medium to small baking dish.

place in refrigerator for a few hours

slice and serve

Makes approximately

12 1-3⁄4 ounce bars