mAn in the kitchen

mAn in  the kitchen

Saturday, July 11, 2015

Pear breakfast smoothie--- by man (eric) in the kitchen









































The big bad breakfast pear smoothie was paired with my green breakfast today. I started the day off with a blast of energy.

1 Organic Pear Peeled and cored
1 lemon juiced
1 Organic Apricot ( Remove the pit)
1 cup green juice (see that here)
1/2 cup ice
1/2 cup water


Blend all together until smooth 


Serve with the Green Breakfast (see that here)