participate in my first meatless Monday by making some Pinto bean tacos. Simply put
I substituted beans in place of beef or chicken.
What you will need
1 1/2 cups organic pinto beans
3 hard organic corn taco shells
1 large tomato
1 medium red onion
1 avocado
a bunch of cilantro
1 jalapeno pepper
1 cup chopped spinach
1 lime
salt
pepper
hot sauce
cumin
feta cheese
mozzerella cheese
plain greek yogurt
Preheat the oven to 350 degrees
place the pinto beans in a small pot on medium heat on the stovetop
let simmer for about 15 minutes or until soft remove from heat and drain
make a small batch of garden green salsa click here for directions
reserve some of the salsa ingredeints
shred a 1/2 cup of each kind of cheese
place the taco shells in the oven for about 5 to 6 minutes
remove the Taco shells let cool for a minute or two
load the taco shells beans first
place the spinach and then your fresh chopped reserved salsa ingredients
add the salsa
top with a tablespoon of yogurt
top off with a mix of each cheese
enjoy :)
Happy Meatless Monday
