No Bake Navy Beans |
Looking for something quick and simple. I have something for you here. I came up with this recipe because I needed something to eat but I did not feel like cooking too much.
The Recipe
1 can organic navy beans
1 can diced tomatoes
1 clove garlic pressed
1 small red onion chopped
4 slices bacon cooked
1 tablespoon raw unfiltered honey
1 teaspoon coconut sugar
1 teaspoon hulled hemp seeds
1 jalapeno pepper sliced thin
spice mix
1/8 teaspoon of each
onion powder
basil
turmeric
paprika
cinnamon
mix all spices together well.
Rinse the navy beans and tomatoes place them in a large mixing bowl stir together
add in the spices stir well
add in the rest of the ingredients reserve the honey and hemp seeds
stir together with a wooden spoon until mixed together well
add in the honey and stir into the mixture.
plate and sprinkle with the hemp seeds