mAn in the kitchen

mAn in  the kitchen

Thursday, July 30, 2015

Eco Lunchbox Salad

Lunch Salad in a Eco Lunch box



1 1/2 cups chopped spinach
1 1/2 cups chopped green leaf lettuce
1 tbs raisins
2 tbs chopped walnuts
1 tsp hulled hemp seeds
2 tbs shredded cheddar cheese
2 slices chopped cooked bacon
1 sliced pear
1/2 avocado diced


add all ingredients greens first then top off with other ingredients

use the tomato salad dressing --- click here to learn how to make it