mAn in the kitchen

mAn in  the kitchen

Saturday, August 1, 2015

On top of blueberry hill --oatmeal recipe





































No eggs or bacon for this man this morning --- I am out of them both :) No worries..


Ingredients 

2 cups spring water
1 cup organic rolled oats
1/2 cup organic raisins 
1/4 cup organic chopped walnuts
1/2 tsp organic cinnamon
1 tsp raw honey 
1 tbsp organic almond milk
1 tbsp organic blueberries 


Directions

bring water to a boil--- 
add in oats lower heat to low
let cook for 5 minutes
add in the walnuts and raisins 
add Cinnamon
turn off heat and cover for 5 more minutes


serve and add mix in almond milk top with blueberries or a fruit of your choice
drizzle honey over top

:) 

enjoy 



I found this recipe in the world's healthiest foods book

I give this one a thumbs up