I have been upto planning the next weeks menu and shopping list-- here is a sneak peak at the shopping list --- the menu is secret --- that is until it is cooked up in the man kitchen.
The mAn in the kitchen shopping list
Kuzu
2 cans chopped tomato
2 cans chickpeas
2 yams
spaghetti squash
button mushrooms
bok choy
sesame oil toasted
brown rice vinegar
tamari soy sauce
brown rice
garlic
carrots
ginger
long grain brown rice
water
arame
millet
2 cans diced tomato
3 cans kidney beans
2 cans tomato paste
2 cans chopped tomato
2 cans chickpeas
2 yams
spaghetti squash
button mushrooms
bok choy
sesame oil toasted
brown rice vinegar
tamari soy sauce
brown rice
garlic
carrots
ginger
long grain brown rice
water
arame
millet
2 cans diced tomato
3 cans kidney beans
2 cans tomato paste
