mAn in the kitchen

mAn in  the kitchen

Sunday, August 30, 2015

Veggie soup with orzo pasta - "healing love passion soup"Ingredients

Veggie Soup With Orzo Pasta


spoonful of some healing love passion soup



Ingredients used in the recipe


3 cups Pacific Beef Broth
1 Diced organic carrot
1 cup organic kale leaf ripped
2 cloves organic cauliflower chopped
5 sliced white button mushrooms
2 inch chunk of zucchini diced
1 small tomato diced
1 Roma tomato diced
3 green onions chopped
1/4 cup chopped brussel sprouts
1/8 spoon toasted sesame oil
1/4 spoon organic tamari gluten free soy sauce
1/2 cup pacific arame
2 basil leaves chopped
1 sprig fresh oregano minced
sea salt and pepper to taste
1/2 cup orzo pasta

Recipe Instructions


saute the onions and mushrooms in a skillet for a few minutes
add the broth and other ingredients to a large saute pan
simmer of medium heat for 15 minutes or until pasta is tender 


serve in a bowl 

enjoy 

it would be optional to blend or puree the soup in a blender

Details 

Prep time: 5 to 8 mm
Cook time 11 to 15 mm
Number of servings 2
Total Time:15 to 25 mm

Created by Eric Roberts Health Coach & Cook 
Created on 2015-08-30