No Bake kidney beans
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Easy no bake kidney beansIngredients used in the recipe
1 can organic kidney beans
1 organic avocado
1 organic small red onion
1/4 cup roasted cashews
1 pastured egg
Recipe Instructions
hard boil one egg
chop and dice avocado
rinse kidney beans
chop cashews
chop onion
let egg cool for a minute or so remove shell and chop egg
take all ingredients and stir together in a medium size mixing bowl
serve and enjoy
Details
Prep time: 5 to 8 mm
Cook time 10 to 15 mm
Number of servings 3 to 4
Total Time:15 to 23 mm
Created by Eric Roberts Health Coach & Cook
Created on 2015-09-02
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