Recipe Blueberry Smoothie shake
1 Banana
1 cup organic blueberries
1 tablespoon raw honey
1 tsp hemp protein powder
1tsp vanilla plant based protein powder
1 heaping tablespoon cooked oatmeal -- see the recipe here
1 cup ice
1/2 cup ice cold water
1 cup raw cashews frozen
1/8 tsp bee pollen
blend it on low or medium for about 3 minutes
enjoy
serves 2
