Ingredients
1 tablespoon extra virgin olive oil
1 small onion
2 cloves minced garlic
1 diced carrot
1/2 bunch scallion
1 tablespoon grated ginger
4 cups cooked brown long grain rice
2 tablespoons tamari soy sauce
1 teaspoon toasted sesame oil
1 egg beaten
saute onion in olive oil for 5 minutes
add in the garlic
add scallions and ginger
saute for 4 minutes to allow flavors to meld together
add rice and some water-- the water will make steam
add in the tamari soy sauce, tamari and the beaten egg
let heat and cook for another 5 minutes, stirring occasionally
Recipe Credits- Integrative Nutrition simple grains recipe from the Feed your hunger for health and happiness book.
