mAn in the kitchen

mAn in  the kitchen

Sunday, August 2, 2015

Homemade apple sauce

Ingredients

1 large apple peeled, cored, sliced
1/8 tsp organic cinnamon
1/2 tsp coconut sugar
1 or 2 organic mint leafs


I used my magic bullet with the juicer attachement

Blend all ingredients together until pureed

remove from blender and strain off excess juice.

Serves  1 to 2