mAn in the kitchen

mAn in  the kitchen

Tuesday, July 21, 2015

The Milkeshake smoothie recipe



Smoothie Recipe 

1 cup organic almond milk
1/2 cup vanilla greek yogurt
1 organic peach
1 cup ice
2 tbs almond butter
1/4 cup rolled oats
1 tbs hemp oil
1 tbs raw honey
1 tbs bee pollen
1/2 tbs cinnamon
1/2 celery stalk


Blend it well