mAn in the kitchen

mAn in  the kitchen

Monday, July 27, 2015

10 minute--Sauteed White Cabbage with apples

my cabbage dish that I made

Cabbage, Apples, Summer Sausage .... and some special ingredients to make the taste buds say hello./






































1 small head of white cabbage about 4 cups slice it thin 1/4 inch 
1/2 granny smith apple cored and sliced in 1/2 inch slices leave the skin on
1 tsp lemon juice sprinkle onto sliced cabbage before cooking
1 tbs apple cider vinegar
2 tbs of raw honey
3 tbs of virgin olive oil
sea salt to taste
5 tbs veggie broth  heat in a skillet over medium heat, when broth begins to steam
, add cabbage and apples top with vinegar, and honey.
Mix, cover and cook for 5 minutes 
Dress with olive oil and sea salt 
cut the cabbage into small pieces 

serves 4


I was inspired by a recipe in the World's healthiest food book