Today I was looking for something with protein, sweetness and of lasting energy. I feel this smoothie has all that and a little more. The directions and recipe are below enjoy.
¾ cup raw cashew nuts
2 tablespoons hulled hemp seeds
2 tablespoons chia seeds
½ to 1 teaspoon raw vanilla powder
2 cups water
1 1/2 cups frozen strawberries
1/2 cup frozen blueberries
blend all until smooth serve and enjoy
optional Add one fresh or frozen banana
My recipe was inspired by THE WHOLE LIFE CLEAN EATING COOKBOOK
