This is what I am GOING TO call a energy candy ball....... cuz that is what it is. |
I was in search of a easy to make no bake snack that would give me energy . I choose this Coconut Walnut ball recipe -- I found this recipe in the worlds healthiest foods book. I give this 5 stars mainly because it is easy to make. I also love the taste. These are like eating a lemon lime candy-- no baking and non dairy as well.
The Scoop
Ingredients
2 cups walnuts
1 cup soft dates, pitted
1 TBS grated lemon rind
3 TBS fresh lemon juice
1/8 teaspoon sea salt
1/3 cup fine grated coconut for coating
Directions
Coarsely chop the walnuts in a food processor
add in the other ingredients reserve the coconut
blend until well combined , stop when the mixture starts to stick together, but before it
turns into a big ball.
scoop out a tablespoon at a time
roll into a ball
place coconut onto a platter
coat walnut balls by rolling in the coconut until well coated
place the balls onto a baking sheet let sit in refrigerator for an hour to allow to set up .
Store in a airtight container for up to 30 days
enjoy this sweet snack
this mixture will make anywhere from 15 to 30 balls depending on the size of the ball.