mAn in the kitchen

mAn in  the kitchen
Showing posts with label Cabbage recipe. Show all posts
Showing posts with label Cabbage recipe. Show all posts

Monday, July 27, 2015

10 minute--Sauteed White Cabbage with apples

my cabbage dish that I made

Cabbage, Apples, Summer Sausage .... and some special ingredients to make the taste buds say hello./






































1 small head of white cabbage about 4 cups slice it thin 1/4 inch 
1/2 granny smith apple cored and sliced in 1/2 inch slices leave the skin on
1 tsp lemon juice sprinkle onto sliced cabbage before cooking
1 tbs apple cider vinegar
2 tbs of raw honey
3 tbs of virgin olive oil
sea salt to taste
5 tbs veggie broth  heat in a skillet over medium heat, when broth begins to steam
, add cabbage and apples top with vinegar, and honey.
Mix, cover and cook for 5 minutes 
Dress with olive oil and sea salt 
cut the cabbage into small pieces 

serves 4


I was inspired by a recipe in the World's healthiest food book