A great tasting recipe that also provides over 100% of the daily value for hard-to-find omega-3 fatty acids and vitamin D
15-Minute Salmon with Tomato Salsa
15-Minute Salmon with Tomato Salsa
mAn in the kitchen
Sunday, August 28, 2016
Nutrition in a Nutshell | Iron
Good sources of iron include beans, dark green vegetables, dried fruits, blackstrap molasses, nuts and seeds, and whole-grain or fortified breads and cereals.
Coconut Spring Rolls with Ginger Peanut Sauce
Healthy recipe share
mango coconut wraps and ginger peanut sauce
Coconut Spring Rolls with Ginger Peanut Sauce
mango coconut wraps and ginger peanut sauce
Coconut Spring Rolls with Ginger Peanut Sauce
Friday, August 26, 2016
Weekend reading: Beyond the Kale
Book Share,
Weekend reading: Beyond the Kale: Kristin Reynolds and Nevin Cohen. Beyond the Kale: Urban Agriculture and Social Justice Activism in New York City. University of Georgia Press, 2016. This wonderfully titled book is about how urb…
Weekend reading: Beyond the Kale: Kristin Reynolds and Nevin Cohen. Beyond the Kale: Urban Agriculture and Social Justice Activism in New York City. University of Georgia Press, 2016. This wonderfully titled book is about how urb…
Smashed Chickpea
Looks like a recipe to test:
Smashed Chickpea: These vegetarian wraps are packed with fiber-rich chickpeas, fresh Boston lettuce and creamy avocado. Opting for meatless meals a few times a week is one way to eat more plant foods and cut down on processed meat -- both excellent was to lower your risk for cancer.
Smashed Chickpea: These vegetarian wraps are packed with fiber-rich chickpeas, fresh Boston lettuce and creamy avocado. Opting for meatless meals a few times a week is one way to eat more plant foods and cut down on processed meat -- both excellent was to lower your risk for cancer.
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