mAn in the kitchen

mAn in  the kitchen

Saturday, November 28, 2015

Dietary Models. Helpful plate format

The Integrative Nutrition Plate is a dietary model which further drives upon
the concept of modern nutrition – using the same helpful plate format but
replacing dairy with water, grains with whole grains, including fats and oils,
and addressing health more holistically than just the food on our plate.

to read more click here for infographic




Created By

Eric Roberts

Health Coach & Cook

2015/11/26