HEALTHY SNACK LIST
Crunchy Snacks
• Frozen grapes
• Rice cakes
• Plain popcorn – use coconut or canola oil to pop kernels in a covered pan on the stove
• One or two hard pretzels – the large Bavarian variety
• Crunchy crudités of veggies and dip (hummus, guacamole, vinaigrette, favorite dressing)
• Celery or carrots with peanut or almond butter (use non-hydrogenated peanut butter)
• Hummus with whole grain toast or rice crackers
• A handful of nuts
