mAn in the kitchen

mAn in  the kitchen

Sunday, May 10, 2015

Fried egg sandwich --Nothing fancy just a mAn Breakfast

nothing fancy--- mAn in the kitchen kept it simple this morning with a fried egg sandwich --- that is it--- 2 Vital Farms eggs from the Green Grocer on Dark Wheat loaf w/Molasses bread from Village Baking Co.



Shopping list
Pastured eggs
Whole grain or Wheat Bread
Olive oil
Pink Salt
Organic Pepper

Directions 
Coat frying pan with Extra Virgin Olive oil, salt and pepper
Fry 2 eggs in a olive oil coated cast iron frying pan
flip them over after 5 min.
once eggs are over hard remove from heat
Place cooked eggs in 2 slices of  your fav bread

enjoy .