Hi,
Today for lunch I made a quick and easy healthy chicken salad for lunch in the mAn's Kitchen, The recipe was found in the world's healthiest foods book, this book is my goto textbook as I learn to eat and cook in a happy and healthy way. I rank this recipe at 5 stars based on ease of making, limited ingredients and taste as well as healthy for you.
Whats in it?
1 cooked chicken breast chopped-- I used a breast from a Organic Rotisserie chicken that I bought at whole foods
2 organic celery stalks chopped
1 medium apple diced
3 tablespoons Virgin Olive oil I used Braggs
Juice of one organic lemon
1/4 cup chopped organic walnuts
1 small organic carrot shredded
Salt & Pepper
The Conclusion
Mix all ingredients in a small to medium sized mixing bowl, mix all together.
Add in salt and pepper to taste.
Enjoy
Eric Roberts is the mAn in the kitchen.
