OK the salad is good for breakfast, lunch or even dinner... when I decided to make this salad I told myself it has to get crazy and creative and it has to be good.
here is the scoop on the eggs over hard mAn in the kitchen salad,
here is the scoop on the eggs over hard mAn in the kitchen salad,
Directions
Cook bacon on medium heat on a cast iron skillet until crisp
Fry 2 eggs over hard in a cast iron frying pan
Peel and slice one avocado
Shred one small carrot
shred 1/4 apple
juice one lemon
chop 2 cups spinach
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| Bacon |
place one egg on a plate, put 1/2 the spinach on top of it
place the other egg on top of the spinach
put the remaining spinach on top of that egg
add in the slices of avocado
add in the slices of avocado
put the bacon on
sprinkle the shredded carrot over top of the whole plate
place shredded apple over top of the bacon
top off with raisins
sprinkle hulled hemp seeds over everything
apply lemon juice to whole salad.
enjoy
Ingredients
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| Eggs |
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| Spinach,Carrot, avocado |
2 organic Vital eggs free range of course local if possible
1 organic carrot
1 organic apple
1 tablespoon organic CA Thompson seedless raisins
1 organic lemon
1 organic avocado
1 slice bacon
2 cups organic spinach
1 tablespoon hulled hemp seeds
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| Eggs over hard mAn in the kitchen salad |
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| Eggs over hard mAn in the kitchen salad |
mAn's sources
eggs-Vital Farms
