mAn in the kitchen

mAn in  the kitchen

Sunday, May 10, 2015

Dessert Recipe from mAn in the kitchen -CHOCOLATE ENERGY PUDDING

CHOCOLATE ENERGY PUDDING

Ingredients

2 Organic bananas
1 cup organic  blueberries
1 1/2 tbsp hemp protein
1 1/2 tbsp ground flax seed
1 tbsp roast carob powder
1/4 cup soaked raw almonds
or almond butter
1 tbsp organic coconut oil
1 tsp fresh organic  lemon juice
1/4 tsp sea salt or pink salt


Process everything in a food processor until smooth and creamy.
Makes 2 servings. For extra flavor, texture, and nutrition, add a couple
of tablespoons of hemp seeds.





Credits 
Recipe-20 RECIPES F FITNESS PROGRAM OR HEALTH AND PERFORMANCE-ZoN Thrive Fitness