I found that this is a great alternative to serving watermelon slices, and it is a little less of a mess-- just cut a small watermelon in half--make sure to chill it first, Take about 8 cups of watermelon, leave in the seeds. Blend the watermelon well, add in about 8 leaves of mint, a half cup of ice and blend well. Serves 2.
4 cups cold watermelon chunks
8 mint leaves
1/2 cup ice
This drink is a nutrient powerhouse, it is high in vitamin c, magnesium, phosphorus, potassium and other minerals.
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| Watermelon Frappe' |
