mAn in the kitchen

mAn in  the kitchen

Saturday, June 27, 2015

The Kiwi Sunrise -- Smoothie recipe

HI,

This is my personal fortified orange drink, it is great by itself or with breakfast... I was just going to juice an orange, but then I thought wait, I have some great supplements to add to this orange... what I came up with is the Kiwi Sunrise drink.




This morning a signature drink for me-- what this means is that it is all mine- my creation
I call it the Kiwi sunrise
1 Peeled kiwi
one peeled orange
1/8 teaspoon chia seeds
1/8 teaspoon vanilla protein powder
1 tablespoon raw honey
1 cup of ice
1/8 teaspoon of bee pollen

1/8 teaspoon of ginger
blend it =- drink it- share it==--