mAn in the kitchen

mAn in  the kitchen

Saturday, December 12, 2015

Oatmeal at home

The World's Best Oatmeal at home


Jar of Cooked Oatmeal

The Recipe 

Prep Time: 10 minutes

Total Time: 25-30 minutes

Serves 2

Ingredients:
3 cups water
1 cup bob's red mill whole rolled oats 
¼ cup unsweetened almond milk
½ teaspoon frontier pumpkin pie spice
1 tablespoon local raw honey
¼ cup chopped roasted walnuts
Small pinch of sea salt
1/8 cup sliced cherries
1/8 cup bittersweet cacao chocolate chips
1 tablespoon bee pollen

Recipe: Bring the water to a boil in a medium pot, then stir in the oats and sea salt. Let the
water and oats come back to a boil, then reduce to medium-low heat and cover.. Let  simmer 20-30 minutes, depending on how you prefer the texture.
Remove from heat and stir in the almond milk, spices, honey, bee pollen,cherries  and walnuts. Top with chocolate chips===---optional would to top with coconut flakes.



Oatmeal


Created by Eric Roberts
Health Coach & Cook

2015/12/12