Quinoa (pronounced KEEN-wah)
Quinoa (pronounced KEEN-wah) has the highest nutritional profile and cooks the fastest of all grains. It is an extremely high energy grain and has been grown and consumed for about 8,000 years on the high plains of the Andes Mountains in South America. The Incas were able to run such long distances at such a high altitude because of this powerful grain.
to read the entire article about quinoa click here, includes recipes.
Created by Eric Roberts
Health coach & Cook
2015/12/12
